Beginner Spin Set-up , Hove - Fitness Classes

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Beginner Spin Set-up

This 15 minute session allows for complete beginners to have their bike set-up correctly,learn how to use the bike, ask the instructor any questions they may have and the instructor can give them a brief rundown of what to expect in the class.

Beginners MUST attend a session before taking part in a full class.

Day:Times:Location:Level:Instructor:
Monday19:00 - 19:15Spin ShedBeginnersHelene
Tuesday18:15 - 18:30Spin ShedBeginnersAlex
Wednesday12:15 - 12:30Spin ShedBeginnersHelene
Thursday18:00 - 18:15Spin ShedBeginnersPaul L
Friday18:00 - 18:15Spin ShedBeginnersJames
Saturday10:15 - 10:30Spin ShedBeginnersAlex
Sunday10:15 - 10:30Spin ShedBeginnersYan/Mike

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