Beginner Spin Set-up
This 15 minute session allows for complete beginners to have their bike set-up correctly,learn how to use the bike, ask the instructor any questions they may have and the instructor can give them a brief rundown of what to expect in the class.
Beginners MUST attend a session before taking part in a full class.
| Day: | Times: | Location: | Level: | Instructor: |
| Monday | 19:00 - 19:15 | Spin Shed | Beginners | Helene |
| Tuesday | 18:15 - 18:30 | Spin Shed | Beginners | Alex |
| Wednesday | 12:15 - 12:30 | Spin Shed | Beginners | Helene |
| Thursday | 18:00 - 18:15 | Spin Shed | Beginners | Paul L |
| Friday | 18:00 - 18:15 | Spin Shed | Beginners | James |
| Saturday | 10:15 - 10:30 | Spin Shed | Beginners | Alex |
| Sunday | 10:15 - 10:30 | Spin Shed | Beginners | Yan/Mike |





