Pilates
Pilates can help to maintain/improve good posture, overall tone, balance and stability. This class is low-impact and perfect for people with lower back issues, injuries and pregnant women. A great way to sculpt your body in a relaxed flowing atmosphere. Suits all levels.
| Day: | Times: | Location: | Level: | Instructor: |
| Thursday | 18:15 - 19:00 | St Andrew's School | All Levels | Ulala |
| Sunday | 10:30 - 11:15 | Main Studio | All Levels | Ulala |
| Sunday | 11:15 - 12:00 | Main Studio | All Levels | Ulala |
Locations:
St Andrew's School, Belfast Street, Hove, East Sussex BN3 3YT - Map / Directions
£2 for Members, £6 for non-members
