Power Yoga
A fusion of Vinyasa Flow, Ashtanga and Hatha Yoga styles to create a more fitness-based, dynamic apporach to Yoga. Our instructors infuse their own flavour to the classes creating an environment where you feel centred, strong, graceful and fit. Suitable for all levels and abilities.
| Day: | Times: | Location: | Level: | Instructor: |
| Monday | 19:30 - 20:30 | St Andrew's Church Hall | All Levels | Sema |
| Wednesday | 19:00 - 20:00 | St Andrew's School | All Levels | Sema |
Locations:
St Andrew's School, Belfast Street, Hove, East Sussex BN3 3YT - Map / Directions
This class is ₤2 for members and ₤6 for non-members.
Mats are required for this class. We have mats for sale at reception.
