No posers hurrah!

This is the first gym that we have been members of that hasn't been at all pretentious.

All of the staff talk to us in a likeable and friendly way - ringing up on occasion to check on how we are doing or offering to take a class in the studio with us. This is reflected in the attitude of members - friendly and down to earth.

No posers hurrah! you constantly introduce new ideas in the gym - belly dancing was empowering, thriller was theatrical and Madi's dance classes absolutely make our week!

Having chatted to other members, I know that lots of us feel the same...thank you!

Sarah Summers

Fun for the over 50's

Anne & I have been going to the gym for just over 2 years now...

We are both not overly keen on using the equipment so we started with a yoga class, then joined the Fit Ball Class that ran twice a week.

Our instructor definitely makes exercising fun!

The Fit Ball Classes have ended now and we have progressed to Beginners Spin on Monday's where she is easing us into it gently

She always encourages us to do what we feel comfortable with and never pushes us beyond our limit.

The Wednesday Class, How to Stretch, is a very gentle, relaxing and fun class that teaches us how to make our muscles and body more flexible, without too much pain !

This is very important to us as we are both mid 50's and feel that every week we exercise we are improving our future well-being.

Barb & Anne