Helene - Fitness Instructor

Hi my name is Helene and I've been teaching at Active4Less / Fit For All for a few years now. Previous to this I was a scuba diving instructor (Scuba Diva) in various places around the world. When my daughter was born 4 years ago I came back to England to concentrate on Fitness Instruction.

I have many roles in the club including Nutrition Advisor, Personal Trainer and Class Instruction.

I absolutely love teaching the classes. It's fun and a great chance to get to know people in the club.

My aim is to make classes challenging, yet totally achievable to any level so that one feels very much part of the experience from the word go. I believe exercise should be fun and leave you with a sense of fulfillment and a smile on your face... possibly a bead of sweat! Come and join me, it will be a pleasure to meet you!